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Iyengar Yoga - Sun Salutation

Rosana Fiore Iyengar Yoga

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Iyengar Yoga - Sun Salutation

19 739 просмотров · 6 лет назад
Rosana Fiore Iyengar Yoga
843 подписчика
19 739 просмотров · 6 лет назад
This sequence of surya namaskar is short to give you a general idea of the poses involved. You can repeat the sequence at a slower or faster pace, depending on what you want to work on. Try to reach the 108 reps as a challenge!