Mindfulness - 1970s psychedelic Rock, Heavy Blues Rock

#progressiverock #metal #hardrock Mindfulness says, “Be kind to you" Mindfulness – Step by Step [Verse 1] Mindfulness can ease the rush and help you slow your pace, Mindfulness can bring you calm, a quiet resting place. Mindfulness can guide your focus to what matters here, Mindfulness lets thoughts drift by until the sky grows clear. [Chorus] Step by step and breath by breath, you are enough — give doubt a rest. Take your time and trust your heart, every moment, a brand-new start. [Verse 2] Mindfulness makes room for feelings, let them come and go, Mindfulness can nurture patience, let it gently grow. Mindfulness helps you see your needs and when to pause and rest, Mindfulness says, “Be kind to you — you need not pass a test.” [Verse 3] Mindfulness can help you settle as the day turns into night, Mindfulness can bring new angles, let you see a different light. Mindfulness gives new ideas room to spread their wings and fly, Mindfulness reveals small wonders you once hurried past nearby.