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Seniors: Never Forget to Clean These 3 Body Parts After 70

Senior Dr. Henry

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Seniors: Never Forget to Clean These 3 Body Parts After 70

12 просмотров · 3 дн. назад
Senior Dr. Henry
19 подписчиков
12 просмотров · 3 дн. назад
Are you over 70 and taking care of your daily hygiene? You may be washing every day, but there are **3 often-overlooked body parts that deserve attention after 70**: your tongue, the skin behind your ears, and your skin folds. In this video, Dr. Henry Jason explains why these areas are easy to overlook, what problems may develop when they are not cared for properly, and how to clean them gently without irritating delicate skin. As we get older, dry mouth, medication side effects, sensitive skin, and changes in mobility can make everyday personal care more challenging. Simple, consistent hygiene habits can help you maintain comfort, notice unusual changes, and take better care of your body. *IN THIS VIDEO, YOU'LL LEARN:* *Your tongue:* How food particles, shed cells, and microorganisms can contribute to tongue coating and unpleasant breath. *Dry mouth after 70:* Why saliva matters and when persistent dryness deserves professional attention. *Gentle tongue cleaning:* How to use a soft toothbrush or tongue scraper without causing irritation. *Behind your ears:* Why sweat, oil, shampoo residue, and moisture may contribute to discomfort. *Skin irritation:* Understand seborrheic dermatitis and contact dermatitis, and why recurring irritation is not always a hygiene problem. *Hearing aid care:* How to check the skin around your hearing aids and follow the manufacturer's cleaning instructions. *Skin folds:* Why warmth, moisture, and friction can contribute to intertrigo and skin irritation. *Gentle skin care:* How to clean, rinse, and dry skin folds carefully. *Warning signs:* Which persistent mouth and skin changes should be discussed with a healthcare professional. *A simple daily routine:* Practical ways to care for all three areas without scrubbing harder or using unnecessary products. *THE 3 AREAS TO REMEMBER:* 1. Your tongue — clean gently as part of your oral hygiene routine. 2. Behind your ears — wash gently, rinse thoroughly, and pat dry. 3. Your skin folds — clean gently, reduce trapped moisture, and check for irritation. Remember, good hygiene after 70 is not about scrubbing harder. It is about gentle care, consistency, and knowing when a change needs professional attention. *JOIN THE CONVERSATION:* Which of these three areas do you think people most often forget to clean properly: the tongue, behind the ears, or skin folds? Share your answer in the comments. If you find this video helpful, please LIKE, SHARE, and SUBSCRIBE to *Senior Dr. Henry* for more clear, practical, evidence-informed guidance on senior health, heart health, brain health, mobility, memory, everyday wellness, and healthy aging. *MEDICAL DISCLAIMER:* This video is for general educational purposes only. It is not a substitute for individual medical or dental advice, diagnosis, or treatment. Persistent mouth changes, skin irritation, sores, or other concerning symptoms should be assessed by a qualified healthcare professional. Do not stop prescribed medication or begin treatments based solely on this video. senior health, health tips for seniors, hygiene after 70, senior hygiene, personal hygiene for seniors, body parts to clean daily, 3 body parts seniors should clean, body parts to clean after 70, things seniors forget to clean, tongue cleaning, how to clean your tongue, oral hygiene for seniors, dry mouth in elderly, tongue coating, cleaning behind ears, behind ear hygiene, skin folds care, skin fold hygiene, intertrigo in elderly, skin irritation in seniors, elderly skin care, healthy aging tips, daily hygiene routine for seniors, senior wellness, Dr Henry Jason, Senior Dr Henry