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When Should You Add Long Runs and Speed Work After a Stress Fracture?

Dr. Michael Cortese - The Runner Guy

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When Should You Add Long Runs and Speed Work After a Stress Fracture?

203 просмотра · 2 нед. назад
Dr. Michael Cortese - The Runner Guy
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203 просмотра · 2 нед. назад
Need help rehabbing a running injury? Schedule a free discovery phone call with Dr. Michael to start your road to recovery: valiantphysicaltherapy.com 📍 In-person physical therapy in Evanston, Illinois No virtual or telehealth services are currently offered. Valiant Physical Therapy – Helping Runners Run Pain-Free 🔹 Injury rehab for runners 🔹 Running gait analysis 🔹 Return-to-run programs 🔹 Strength & mobility for endurance athletes 🔹 Working with total beginners through experienced athletes Valiant Physical Therapy (847) 220 - 4375 Physical Therapy for Runners 3938 Church Street Evanston, Illinois 60203 Instagram: @Dr.Michael.Cortese