GIANT FULL BODY SETS Pt 1 - with Michal Kowalski

Following a series of 'Giant Sets' videos for specific body parts, now comes a more advanced Full Body Giant Sets workout from London-based bodybuilder and PT, Michal Kowalski. This routine is part of Michal's competition prep, when toning, fat-buring and full-body conditioning are the priority. This routine combines upper and lower body, as well as keeping the heart-rate high. Part Two will be a variation on Full Body Sets which Michal uses nearer the time of his competition. Follow Michal -   / michaljkowalski   or on twitter - @mjkowalskipt