Are You Living on Autopilot? How to Move Forward with Intention

Are you making intentional choices—or simply doing what needs to be done? After a summer break, Who Do You Want to Be? returns with an honest conversation about self-awareness, living on autopilot and finding direction during uncertain times. Abha and Sabine reflect on a challenging year shaped by change, loss and competing responsibilities. They explore why autopilot can be useful, how it can disconnect us from what really matters, and why stopping to question the path we are on can feel so uncomfortable. In this episode, we discuss: • Why so many of us spend our lives on autopilot • The connection between self-awareness and intentional living • Why pausing can feel harder than continuing • How external prompts can help us reconnect with ourselves • Entering the final quarter of 2026 with greater purpose If you have been getting everything done but quietly wondering what it is all for, this conversation is for you. What would change if you paused and asked yourself: Who do I want to be for the rest of this year? #SelfAwareness #IntentionalLiving #PersonalGrowth #LifeOnAutopilot #WhoDoYouWantToBe