2 hr Peaceful Deep Sleep Meditation for a Restful Night

This is a nurturing extra long meditation to help you get a restful, restoring night's sleep. Here are some breathing meditations great for daily practice:    • Daily Meditations   These are really nurturing practices for deep rest and relaxation:    • Meditations for Deep Rest & Relaxation   You can find more sleep meditations for deep rest here:    • Sleep Meditations   If you’d like to support the channel: https://paypal.me/mccreadycaroline   / carolinemccready   Thanks for watching. Comments and feedback are so welcome. Subscribe for more videos. Vocal and original music by Caroline McCready Copyright 2021-present, all rights reserved (it is illegal to copy or use any part of the audio from this video) Video licensed by iStock 00:00 Introduction 01:09 Guided Meditation 01:00:01 Music Only