Body and Brain (B2) Dance Specific Conditioning-The Basic Excerpt

Body and Brain (B2) Dance Specific Conditioning is the creation of dance professors Amy Markgraf and Kate Monson. B2 specializes in dance specific conditioning, training, and health for dancers. Personalized programs are created for all types of dancers at all levels, with consideration of the specific goals of each company, class, or individual dancer.‍ We are dedicated to safe and effective training that values not just virtuosity but also longevity for dancers. All our work is based in dance science principles through our training in Laban Bartenieff Movement Analysis, kinesiology, and athletic training. ‍ Our website, www.b2conditioning.com, hosts instructional films on various training subjects and skills. We are also personally available for workshops, guest teaching, and one-on-one consulting.