Surviving Abuse & Finding Yourself Again | Lyndsey Hackford

Leaving an abusive relationship isn’t as simple as people on the outside sometimes think. In this episode of Just for Today, I sat down with Lyndsey Hackford for an honest conversation about surviving domestic abuse, growing up in a strict religious family, and rebuilding her sense of self after trauma. We talk about emotional and physical abuse, the challenges of leaving, and finding a path toward freedom and healing. Lyndsey shares the parts of her story that can be difficult to say out loud and that others may recognize in their own lives. Whether this is your first time watching or you’re revisiting this conversation, thank you for making space for her story. 🤍 This episode originally aired on October 29, 2025, and is being reshared here on my channel. Connect with Lyndsey: Instagram: @lyndseyh6723 Connect with Adriana: Instagram: @adrianasansam Subscribe for more honest conversations about grief, mental health, motherhood, and rebuilding when life doesn’t go as planned. Content note: This conversation includes discussion of emotional and physical domestic abuse.