Think Somatics-how to release your psoas without stretching

Using the principles of Hanna/Clinical Somatics, here's a safe, easy way to release your psoas muscle. No stretching, pain, or risk of injury from excessive pressure to the abdomen. To learn more about Clinical Somatics please visit http://www.thinksomatics.com. Be sure to explore Daily Supplement playlist, which is a well-rounded set of pandiculations to release front, back, sides of the body.