What is the BEST Punching style for ITF Sparring over the last 20 years

On this episode of #FightChatFriday we take a look at how punching has evolved over the last few years in ITF Taekwon-Do Sparring. How you can improve your punching and score more in ITF TKD. FREE : 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/ Chapters: 0:00 - Intro 01:40 - Time In Contact 06:00 - Transitions In Contact 10:20 - Engagement Range / Distance 20:50 - Trajectory & Angles 27:51 - Starting To The Body ******************************* 🔥 Join our Members Group Access Weekly Training Sessions, Members Only Q&A's & More :    / @tkdcoachacademy   ⚠️ Email Newsletter Sign Up ⚠️ http://eepurl.com/gf63fv FREE : 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/ TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do. On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!! Less Stress, More Success! Tik Tok:   / tkdcoach_academy   Instagram:   / tkdcoach_academy   Facebook:   / tkdcoachacademy   Twitter:   / tkdcoachacademy   Podcast: https://anchor.fm/tkdcoachacademy Website: https://tkdcoachacademy.com/ Youtube:    / tkdcoachacademy   Sign Up For Email Newsletter: http://eepurl.com/gf63fv Seminar Info: https://tkdcoachacademy.com/seminar/ FREE E-book: https://tkdcoachacademy.com/store/ Be sure to LIKE & Subscribe!!