Full Body Workout at Home: Toning Exercises with Weights - 30 Minutes

Exercises with weights to do at home to have a toned body and speed up the metabolism. Try this effective and fun workout that can help you get back in shape and get rid of your belly by working out at home. Consult your doctor before starting these exercises . ---------------------------------------------------------------------- █ FULL LENGTH WORKOUTS █    / @lumowell   ---------------------------------------------------------------------- ● Calorie Burn: 250 - 416 ● Frequency: do the workout 4 times a week ---------------------------------------------------------------------- █ WORKOUT INFO PAGE █ https://www.lumowell.com//full-body-w... --------------------------------------------------------------------- ▼ Android Fitness Apps ▼ https://play.google.com/store/apps/de... ▼ iOS Fitness Apps ▼ https://itunes.apple.com/us/developer... ---------------------------------------------------------------------- ● T-Shirts: https://www.lumowell.com//shirts/ ---------------------------------------------------------------------- ❤ SUBSCRIBE for more videos:    / @lumowell   ---------------------------------------------------------------------- ❤ Follow Us on Instagram:   / lumowell_en   ❤ Follow Us on Facebook:   / lumowell   ---------------------------------------------------------------------- ● Disclaimer, terms and conditions. https://www.ego360.com/terms.php?lan=EN ---------------------------------------------------------------------- LUMOWELL - Lumowell Fitness Project - Ego360 - WW1986 ---------------------------------------------------------------------- #LUMOWELL #workouts #fitness