Zass Style Isometric Exercise for the Obliques Using a Rope, Chain, or Belt

Zass Style Isometric Exercise for the Obliques Using a Rope, Chain, or Belt. A simple yet extremely effective isometric exercise for strengthening the obliques. Please look up Alexander Zass's amazing isometric work if your are not familiar with the Godfather of Isometrics. Thank you for watching. Live Free, Punch Hard, and Bend Hard! You can order your custom self defense gear, Steel Bender's Helper™ or Horseshoe Bender's Helper™ by using the contact page of the Camp Verde Rope and Gear website at: http://www.cvropeandgear.com or by messaging us on Facebook at:   / cvropeandgear