[Yin yoga] for vitality life energy (kidney meridian) | 陰瑜伽儲存生命湶源能量 （腎經）

Kidney meridian is known as the 'Minister of Power', the kidney is regarded as the body's most important reservoir of essential energy. The original prenatal energy (yuan chi) which forms the basis of life is stored in the kidney organ-energy system, which is why the kidneys are also known as the 'Root of Life'. The kidneys control the growth and development of bones and nourish the marrow, which is the body's source of red and white blood cells. Weak kidney energy is therefore a prime cause of anemia and immune deficiency. It also control sexual and reproductive functions and provide the body's prime source of sexual vitality, which in Chinese Traditions Medicine regard as a major indicator of health and immunity. Let’s practice this video often in order to help our immunity in this time! 腎臟經絡被稱為“能量部長”，腎臟被認為是人體最重要的能量儲備。 構成生命基礎的原始能量（元氣）儲存在腎臟器官能量系統中，這就是為什麼腎臟也被稱為“生命之源”的原因。 腎臟控制骨骼的生長和發育，並滋養骨髓，骨髓是人體紅細胞和白細胞的來源。 因此，腎臟能量不足是貧血和免疫缺陷的主要原因。 它也控制性和生殖功能，並提供人體的主要性活力，在中國傳統醫學中，性活力是健康和免疫力的主要指標。 讓我們經常練習這支影片，以幫助我們提高免疫力！ Reference : acatcm.com #yinyoga #lifeenergy #kidneymeridian