20 Minute Total Body HIIT Workout | Bodyweight Only | Men Over 40

Today Funk takes you through a killer 20-minute total body HIIT workout using your bodyweight only perfect for men over 40. This total body HIIT workout uses the metabolic training protocol to help you burn fat fast and different exercise variations which will challenge your muscles. Naturally Boost Your Testosterone Levels with Alpha Max Test 3D - Test Booster Supplement Powder: https://funksupplementshop.com/produc... (USE CODE: Funk10 FOR 10% OFF) My BEST Workout Programs  Best Program for Men Over 40: https://www.over40alpha.com  Best Program for Women: https://over40shred.com/WomenOfStrength  My Supplements: https://funksupplementshop.com/ (USE CODE: Funk10 FOR 10% OFF)  My Music: https://www.epidemicsound.com/ My Social Channels  Subscribe to My YouTube Channel for FREE:    / funkroberts    Instagram:   / funkrobertsfitness    Facebook:   / funkrobertsfitness   Watch more of my videos! Subscribe and Click Notifications: http://www.youtube.com/subscription_c... 20 Minute Total Body HIIT Workout (Bodyweight Only/No Equipment) Perform each exercise for 30 seconds of work followed by 30 seconds rest for 4 rounds. 1. Squat Variations 2. Hindu Push Up and Push Up Variations 3. Abs Exercise Variations 4. Crab Toe Touch 5. Reverse Lunge to Side Lunge Naturally Boost Your Testosterone Levels with Alpha Max Test 3D - Test Booster Supplement Powder: https://funksupplementshop.com/produc... (USE CODE: Funk10 FOR 10% OFF) Warm Up Routine    • 5 Minute Pre Workout Warm Up   Post Workout Stretch Routine    • 10 Minute Post Workout Stretch Routine - F...   WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS