Fix Your Squat! (with David Ruhl)

Bending over too much at the hips when you squat? Not able to stabalize heavy weights? David Ruhl of Platoon Fitness joins us to demonstrate how to properly prep your body before you squat! We learn: 1. Hands-on hip openers (do it with a friend) 2. Manual hip openers (do it yourself) 3. Hands-on core openers 4. Manual core openers Don’t forget to subscribe to the Strength Students Podcast on iTunes & Stitcher! Love the show? Make sure you leave us a five star review! You can catch the latest episodes of the Strength Students Podcast on: YOUTUBE: https://goo.gl/PK7ehT ITUNES: https://goo.gl/8KATuj STITCHER: https://goo.gl/CXeXZS SOCIAL MEDIA: Facebook: Strength Students Podcast Instagram: @strengthstudentspodcast Twitter: @StrengthPodcast Have any questions, comments, or feedback? Send an e-mail to one of the Strength Students! Nick: nick.strengthstudents@gmail.com Steve: steve.strengthstudents@gmail.com