Healthy Rehna Itna Mushkil Kyun Hai? | Amrita Mondal | Kathak, Wellness & Life | Aligned Talks

Healthy rehna itna mushkil kyun lagta hai? 🤔 Aaj ki conversation mein Karan Kapoor, Founder & Director of Kashah Media Studio, baat kar rahe hain Amrita Mondal ke saath — Kathak Performer, Educator, Choreographer & Founder of Nritya With Elegance Group. Is episode mein hum explore karte hain: ✨ Healthy lifestyle ka real meaning ✨ Physical & mental well-being ✨ Busy life mein health ko priority dena ✨ Dance, discipline & wellness ka connection ✨ Life mein balance kaise maintain karein ✨ Healthy rehna practically itna challenging kyun ho gaya hai? 🎙️ Guest: Amrita Mondal Kathak Performer | Educator | Choreographer | Founder, Nritya With Elegance Group 🎤 Host: Karan Kapoor Founder & Director, Kashah Media Studio Agar aapko health, wellness, dance, lifestyle aur personal growth se related conversations pasand hain, toh video ko Like 👍 | Share ↗️ | Subscribe 🔔 zaroor karein. #AlignedTalks #HealthyRehna #AmritaMondal #KaranKapoor #HealthAndWellness #HealthyLifestyle #Kathak #Dance #Wellness #KashahMediaStudio #Podcast #HindiPodcast #Lifestyle #MentalWellnes