Why You Should Try the Japanese Art of Forest Bathing
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Why You Should Try the Japanese Art of Forest Bathing
23 654 просмотра · 7 л. назад
Lifehacker
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23 654 просмотра · 7 л. назад
It's no secret that being out in nature can make us feel better, but in Japan, it's becoming increasingly popular to practice Shinrin-yoku, also known as "forest bathing"—and some researchers think it has legitimate health benefits.
We traveled to the Okutama Forest in Japan to try it out ourselves.
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