How to Talk About Hurt Feelings Without Starting an Argument

When you finally sit down to talk through a conflict, how do you express your needs without triggering a fight? In chapter 9 of Changing Normal, we unpack two highly practical conversation tools: Chen Dandan’s "Clearing Out the Garbage" process and Chen Meizhen’s "Returning to the Scene" technique. Chapter 9 Video Series: “Initiating Conversations” Part 1: Scared to Address Conflict? How to Take the First Step (   • Scared to Address Conflict? How to Take th...  ) Part 2: Before You Have "The Talk": Pray This First (   • Видео  ) Part 3: Stop Using Middlemen: Why Talking Directly Matters (   • Stop Using Middlemen: Why Talking Directly...  ) Part 4: How to Talk About Hurt Feelings Without Starting an Argument (You are here) Part 5: How to Talk to Difficult Family Members (And Teens) (Coming soon) Part 6: How to Stop Argument Loops & Time Hard Conversations (Coming soon) Part 7: What if They Reject Your Apology or Refuse to Change? (Coming soon) Resources & Links / 资源与链接: Website / 个人网站: https://jolenekinser.com/ Subscribe for the "Changing Normal Journey" / 订阅频道:    / @jolenekinser   📚 Book Links | 《和好如初》 / Changing Normal English Edition: Changing Normal Amazon: https://www.amazon.com/dp/1950058085 繁体中文 Traditional Chinese: 《和好如初》 平装书 Paperback Amazon: https://a.co/d/05O5Zuee 电子书 E-book Inspirata Books 恩道电子书: https://ebook.endao.co/en/book/2278 WeDevote 微读书城: https://wdbook.com/dp/80584714977281 简体中文 Simplified Chinese: 《和好如初》 电子书 E-book Inspirata Books 恩道电子书: https://ebook.endao.co/en/book/2164 WeDevote 微读书城: https://wdbook.com/dp/77328521846785 Reading Apps 阅读App Inspirata Books: https://ebook.endao.co/en/app-download WeDevote: https://wdbook.com/web Connect with Jolene / 与我联系: Facebook:   / jkinser   Instagram: @jolenekinser LinkedIn: www.linkedin.com/in/jolene-kinser-phd-1309a2255 #ChangingNormal #BiblicalPeacemaking #ConflictResolution #KingdomCulture #honestcommunication #reconciliation #和好如初 #关系和睦