self care tips for the chronically ill girlies

Honestly I can't even do a lot of these during my biggest flareups but if its a "low" pain day, this is what I do to try and feel like a normal person again my EDS video:    • What It's Like Living With Ehlers-Danlos S...     / spagboi.yt   Music: https://www.bensound.com License code: ZITO7HWTFBQRCRNA Artist: : The Fable