GLP-1 Weight Loss Q&A: Ask Us Anything! | LIVE
WellnesswithLiza и ещё 3
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GLP-1 Weight Loss Q&A: Ask Us Anything! | LIVE
89 просмотров · Трансляция закончилась 2 недели назад
WellnesswithLiza и ещё 3
89 просмотров · Трансляция закончилась 2 недели назад
Join us for a GLP-1 Real Talk LIVE weight loss Q&A where you can ask us anything about our weight loss journeys! We’re talking weight loss results, side effects, food choices, stalls, non-scale victories, and everyday life on GLP-1 medications. We're sharing our personal experiences with life on GLP-1 medications, including Zepbound, Mounjaro, Wegovy, Foundayo and Ozempic. Whether you’re considering a GLP-1, already on your journey, or supporting someone who is, join the conversation. Bring your questions, share your experiences, and connect with people who understand the journey. Whether you’re considering a GLP-1, just getting started, or you're months into treatment, pull up a seat and join the conversation!
🎙️Panelists:
/ @kendyk_all_day
/ @geminidiva79
/ @wellnesswithlizamba
/ @bwellwithkara
/ @mounjarojourneywithpam
/ @paulasjourneytohealth
Medical disclaimer: We’re sharing personal experiences, not medical advice; consult your healthcare provider about your care.
00:00 – Welcome & Panelist Introductions
01:51 – Telling Family & Friends About Starting a GLP-1
05:01 – Biggest Non-Scale Victories & Wins So Far
07:37 – Welcoming Viewers & Reading Community Wins
09:18 – Dealing with Weight Loss Plateaus & Stalls
17:44 – Fears & Hesitations When Starting GLP-1s
21:52 – What We Wish We Knew Before Starting
24:25 – Mindset Shifts & Mental Health on the Journey
26:50 – Incorporating Movement, Exercise & Vibration Plates
31:40 – Biggest Challenges Faced on the Journey
34:16 – Tips & Struggles with Daily Water Intake
44:03 – Managing Calorie Intake, Appetite Suppression & Meal Timing
49:25 – High-Protein Snacks & Go-To Protein Sources
56:26 – Cost Breakdown, Insurance Coverage & Paying Out-of-Pocket
1:00:27 – Emotional Wellness, Clothing Sizes & Confidence
1:03:31 – Dealing with Food Noise & Cravings
1:08:03 – Split Dosing & Compounded Options
1:11:00 – Wrap-Up & Closing Remarks
#GLP1WeightLoss #FoodNoise #Zepbound #WeightLossJourney
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