You Have to GAIN CONTROL of Your MIND! - Iyanla Vanzant Live Motivation

Iyanla Vanzant TEXT ME (703) 936-7454 Bestselling #Author & #Producer of #FixMyLife Coach @innervisionsslm who loves #lawandorder & mixing @masterpeacebody blends linktr.ee/iyanlavanzant Follow her at   / iyanlavanzant   First 5 Minutes of Automated Transcript: 0:00 foreign we're not just talking about sound and 0:08 body we're talking about sound in mind sounding heart sound and spirit we're 0:14 talking about doing those things that promote soundness and goodness and 0:20 kindness and compassion all over and I think some of us 0:25 everybody you know black white all because I work with all kind of people I 0:31 think that we've just been so programmed and conditioned to this hair trigger response and these conditioned uh 0:39 beliefs that we don't ever really tap into the Wellness that's in our heart you know and the wellness that we are I 0:46 you know I are so powerful Jason you you are so powerful and so I wonder what is the 0:55 greatness that you have to do that the deceptive intelligence keeps you from 1:02 using anxiety you know anxiety there's something 1:08 calling you bigger calling you and they know the way we can stop him or the way 1:14 we can stop it when I say they I just mean the deceptive intelligence the ego the the underbelly the subconscious mind 1:23 let's stop him by making him anxious and then you get all into the anxiety okay 1:29 so you got anxiety so so what now what yeah it doesn't move anyway right 1:36 I'm afraid and move anyway even the way you just responded to that comment and 1:42 and being calm and logical and straightforward I mean like uh I think 1:48 it's just I don't know I think you're just such a good example of I don't know if it's maturity if it's patience if 1:54 it's whatever all of that you know that we all need right now I'm not externally referenced my you know again Wellness 2:02 very I'm very well spiritually I'm very well emotionally 2:12 mentally I have some challenges because I can't remember nothing 2:19 but I'm very well spiritually and emotionally mentally I have a 2:26 well-developed mind because I didn't grow up on technology I grew up reading 2:31 I must own I know I own over 10 000 books most of which I have read 2:39 um I have three libraries in my house one library is simply sacred books I 2:45 have over 400 Bibles I have about 60 qurans I have the bahagavad-gita I have 2:52 the Torah I have you you name it I got it in one room that's my prayer room and 2:57 then I have a library in the basement that's probably nine feet tall and maybe 3:03 let me see one two three four five six uh units across 3:10 eight cells in each unit books that I've read and then in my office and you've read all those books yeah yeah I did 3:18 because I didn't have a well-developed mind I grew up in poverty and dysfunction and violence and abuse and I 3:25 didn't have a well-developed mind until I went to law school law school taught me how to think most of us don't know 3:32 how to think we know how to react we know how to criticize we know how to 3:38 judge we know how to sit shut down but we don't know how to think thinking is 3:45 an analytical process and every thought is like an electrical current and it 3:51 will stimulate an emotion you know or you'll have an emotion a sensation that 3:58 will stimulate a thought but we haven't learned how to think and how to respond to those thoughts I 4:05 don't have to respond to every thought I don't have to respond to every stimuli coming in so that's another part of 4:13 Wellness that's another part of Wellness getting out the story 4:19 yeah come out of the story and get into the truth 4:25 and and nobody's teaching us that anymore you don't do you sell a gratitude 4:31 Journal I have the Gratitude journal and a prayer Journal I do my gratitude 4:36 everything that you have available no I don't sell one that's so funny you 4:43 should ask me that because everybody's been telling me to do it you know what help me see here's where you young 4:48 people can help me I'm not good at selling I'm a horrible salesperson I 4:54 give everything away and if you had a gratitude Journal I'm sure we would be I would be writing in that thing every day ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe