Hit First, Then Rotate — The Secret Japanese Pros Actually Use
Kim Golf и ещё 8
0:00 / 0:00
Hit First, Then Rotate — The Secret Japanese Pros Actually Use
3 718 просмотров · 1 дн. назад
Kim Golf и ещё 8
3 718 просмотров · 1 дн. назад
👉 The complete Kim Golf library (sequence, speed and the pull fix): https://kim-golf.com/?v=hit-first-the...
Thin one swing, fat the next? The problem is usually not that you don't turn enough. It's that you turn too soon. In this video I break down the order Japanese coaches drill from the very first lesson: hit first, then rotate.
In this video:
• Why your chest racing to the target sends the ball off the bottom of the face
• "Karada no hiraki" — the opening of the body, the most common correction in Japanese amateur golf
• What a 2022 study in Frontiers in Sports and Active Living found about upper-body speed after impact
• The half-swing drill and the empty-spot rule for your eyes
• The towel drill that shows where the bottom of your swing really is
• A version for stiff backs and limited rotation (doorframe drill at home)
• The "tsumasaki choi-toji" lead-toe drill — a small change at your lead foot
Get the books here: https://kim-golf.com/?v=hit-first-the...
Tell me in the comments: when you set your lead toe square, where did your divot start — behind the ball, at it, or in front of it? Add your age and your usual 7-iron distance.
Safety: these drills are for general information, not medical advice. Go gently and stop if you feel pain. If you have back, hip or knee problems, or a replaced joint, ask your doctor or a golf professional before changing your swing or foot position. Results vary from golfer to golfer.
#golf #golfswing #japanesegolf #ironplay #golftips