How To Lucid Dream | Exploring The World of Lucid Dreaming Audiobook | Book Summary in Hindi
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How To Lucid Dream | Exploring The World of Lucid Dreaming Audiobook | Book Summary in Hindi
81 766 просмотров · 3 г. назад
Readers Books Club
3,35 млн подписчиков
81 766 просмотров · 3 г. назад
Lucid Dreaming - Conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creations, you can do the impossible and consciously influence the outcome of your dreams.
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:
• Solve problems
• Gain greater confidence
• Improve creativity
• Face and overcome fears and inhibitions
• Create a new sense of empowerment and liberation in your life
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Exploring The World of Lucid Dreaming Audiobook | Book Summary in Hindi
00:00 Introduction
01:37 1. What is Lucid Dreaming?
03:20 2. How to do Lucid Dreaming?
06:09 3. Types of Lucid Dreams
08:46 4. Controlling Your Lucid Dreams
10:48 5. Health Benefits of Lucid Dreams
12:14 6. Dealing with Nightmares
15:05 Conclusion
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