The Winter Arc Begins, Here Are The 6 Rules to Follow

Join S-Class and get access to all my workout programs, nutrition guides, weekly calls with me, private community and more!: https://www.skool.com/s-class/about Click here to subscribe - ‪@dalati‬ Email for Business inquiries: contact.dalati@gmail.com Follow My Other Socials! Instagram ►   / pierredalati   TikTok ► https://www.tiktok.com/@pierredalati?... Add me on Snap ► prrd010 Time stamps: 0:00 - Intro 0:23 - Wake Up Early 1:21 - No More Fapping 2:27 - Workout 4:20 - Quit Bad Habits 5:16 - Develop a Skill 6:26 - Mindfullness 7:05 - Full Schedule