Day in the life of Pro Cyclists on Altitude Camp | Sierra Nevada

Hey guys, we’re back with a day in the life on our altitude training camp in Sierra Nevada. Today on the menu we have a long ride with lactate testing to check we are riding in the correct power zones. Good thing we did because I needed a reminder…   / ellawyllie     / monicatrinca     / josietalbot_     / matildevitillo     / nadiagontova     / strava   00:00 intro 00:16 the plan 00:42 morning metrics with Ultrahuman 01:04 breakfast 01:52 morning walk / activations 02:01 6d Sports Nutrition 03:10 training begins 03:27 first lactate check 04:20 second lactate check 05:09 tunnel! & final effort 05:54 cherry shot 06:26 lunch 07:28 afternoon activities 08:00 dinner #cycling #altitudetraining #procycling #sierranevada #cyclingtraining #lactate #test