Yoga for Kids 🧘 Yoga on the Hill | Big Tree Hill

A calm yoga video for kids and toddlers: Peanut has the wiggles, so Nana shows five slow poses: tortoise, bear, cloud, tree and star. Your child learns: five slow standing yoga poses named after things on the hill (tortoise, bear, cloud, tree, star), one slow breath in each pose, and that wobbling is fine. Good for: a wiggly moment after lunch or indoors · a calm movement break at home or nursery · children who like to copy Words to say together: Tortoise · Bear · Cloud · Tree · Star For grown-ups: Do it together: clear a little space, bare feet on a non-slip floor or a mat, and copy Nana. Every pose is standing, slow and short, and wobbling is fine (hold your child's hand for the tree if they like). Afterwards, ask how their body feels. These are a few calm minutes to share, not a treatment; every child is different. Chapters 0:00 Theme song 0:15 Wiggly 0:51 Nana shows 1:43 All together 2:46 The calm song 3:46 Your turn 4:19 Stacks checks 4:48 Once more, slower 5:39 The closing breath 6:04 Goodbye song Sing along: Slow Like a Tortoise Tortoise, tortoise, curl up small. Bear, bear, reach out long. Cloud, cloud, float up and down. Tree, tree, arms up high. Star, star, arms out wide. Slow like a tortoise, nice and slow. Slow like a tortoise, nice and slow. Breathe in... and breathe out. More from Big Tree Hill More like this: the Calm Body with Nana playlist on our channel Just the songs: the Songs from the Hill playlist on our channel Big Tree Hill makes calm, educational videos for toddlers and preschoolers (ages 2 to 5) in a handmade felt world: slow pacing, real pauses for your child to answer, songs with a job, and exact captions on every video. No shouting, no fast cuts. Best watched together. Big Tree Hill (the theme song) Up on the hill by the big old tree, Peanut and friends, come play with me! Nimbo floats and Stacks goes beep, Nana Tortoise, slow and sweet! Big Tree Hill! Big Tree Hill! Come on up to Big Tree Hill! The Goodbye Song The sun is low, our play is through, Thank you for playing, I loved playing with you! Wave to Nimbo, wave to Stacks, Wave to Peanut, we'll be back! Goodbye, goodbye, see you soon, Under the sun and under the moon, Up on the hill by the big old tree, Come back soon and play with me. Come back soon and play with me. #kidsyoga #toddleryoga #BigTreeHill