Doubt is like muddy water - Daily Meditation with Christine Kupfer

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily This is session 1 of this week's theme *Freeing The Heart-Mind From Doubt*. Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means for liberation, but it can also suck us into a maze. Lets explore doubt and free the heart-mind this week in the light of the Buddha’s teachings, presence and meditation.