दशैंमा स्वस्थ रहने मन्त्रः के खाने, कति खाने र कसरी खाने ? -Anjana Gautam, Dietitian

दशैंमा स्वस्थ रहने मन्त्रः के खाने, कति खाने र कसरी खाने ? -Anjana Gautam, Dietitian दशैंमा मासु र स्वादिष्ट परिकार खानु सामान्य हो, तर खानपानमा सन्तुलन नमिल्दा स्वास्थ्यमा समस्या आउन सक्छ। 🥩🍽️ धेरै मासु खाने, अत्यधिक चिल्लो–मसलेदार खाना खाने वा मासुसँगै मदिरा सेवन गर्ने जस्ता गल्तीबाट कसरी बच्ने? दशैंमा के खाने, कति खाने र कसरी खाने? HAMS Hospital की Dietitian अञ्जना गौतमबाट जान्नुहोस् स्वस्थ दशैंका लागि महत्वपूर्ण खानपान टिप्स। Eating meat and delicious foods is a major part of Dashain, but overeating and unhealthy food combinations can affect your health. 🥩🍽️ How much meat should you eat? What should you avoid, and how risky can it be to consume meat and alcohol together? HAMS Hospital Dietitian Anjana Gautam shares practical tips on how to eat healthy and stay fit during Dashain. #DashainHealth #HealthyDashain #Dietitian #HAMSHospital #NepalHealth #kendrabindutv https://kendrabindu.com/ -------------------------------------------- © Kendrabindu Online Media Pvt. Ltd., 2024 --------------------------------------------- Stay connected with us: Website → https://kendrabindu.com/ Facebook →   / kendrabindun.  . Twitter →   / kendrabindunews   Instagram →   / kendrabindu   Tumblr →   / kendrabindutv   LinkedIn →   / kendrabi.  . ------------------------------------------ To Watch More Subscribe, Like and Share.    / kendrabindunews   ------------------------------------------ Contact No. : (+977) 01-5705335, 01-5705622 ------------------------------------------ Unauthorized downloading and duplicating on YouTube channel and any other media platform is STRICTLY PROHIBITED and will lead to punitive measures.