How Ayurveda Can Transform Your Skin: Doshas, Facial Massage and Ancient Beauty Rituals

Discover the ancient secrets of Ayurvedic skincare and holistic beauty! In this episode we decode the 5,000-year-old "science of life" behind TikTok’s biggest viral beauty trends—from Kansa wands to body oiling rituals. To break it all down, we’re joined by Lisa Mattam, founder and CEO of the beloved Ayurvedic-inspired brand Sahajan — which is now Sephora-stocked and the official amenities partner of Air Canada. We’re also joined by Ananta Ripa Ajmera, an award-winning author, Ayurvedic advisor at The Well in Miami and host of the True To Yourself podcast. In this episode, you’ll learn: ✨Demystifying the Doshas: How to balance Vata, Pitta, and Kapha across seasons and daily routines. ✨Gut-Skin Connection: Why ancient Ayurvedic medicine ties glowing skin directly to digestion. ✨Formulating Sahajan: How Lisa blended modern clinical data with ancient wisdom to land at Sephora. ✨Behind the Formulation: The craft behind Sahajan’s Sacred Flower Oil (plus an exclusive new product scoop!). ✨Viral Oiling Rituals: The benefits of ear oiling, foot oiling, and navel oiling ✨Kansa Wand vs. Gua Sha: Differences, benefits, and how to use facial massage tools effectively. ✨ Inside-Out Glow: 3 actionable pro tips for holistic wellness and radiant skin. Sahajan is offering our listeners a special promo code. Visit https://www.sahajan.com and use code BREAKINGBEAUTY-15 at checkout to save 15%. Offer valid on full sized products until October 11, 2026. Shop everything mentioned in this video here: https://shopmy.us/collections/7492938 SAHAJAN | Lip Karma Lip Balm: https://go.shopmy.us/p-85025932 SAHAJAN | Sacred Flower Face Oil: https://go.shopmy.us/p-85026293 SAHAJAN | Nourish Crème Riche: https://go.shopmy.us/p-85026509 SAHAJAN | Radiance Vitamin C Face Serum : https://go.shopmy.us/p-85029208 SAHAJAN | Golden Glow Eye Balm with Ghee, Eye Bright + Centella: https://go.shopmy.us/p-85029354 SAHAJAN | Nurture Hair Oil: https://go.shopmy.us/p-85029503 SAHAJAN | Ritual Body Oil: https://go.shopmy.us/p-85029663 SAHAJAN - Sleep Well Bath Soak: https://go.shopmy.us/p-85030017 SAHAJAN - Adaptogenic Brightening Mask: https://go.shopmy.us/p-85030188 BYAVA | Jelloskin Lymphatic Drainage Gua Sha: https://go.shopmy.us/p-85030518 RANAVAT | Kansa Wand: https://go.shopmy.us/p-85030687 Shop more of my favorite products here: https://shopmy.us/shop/breakingbeauty... 👉 SUBSCRIBE for more beauty insider secrets:    / @breakingbeautypodcast   💄 JOIN THE BREAKING BEAUTY COMMUNITY 💄 • Instagram:   / breakingbeautypodcast   • TikTok:   / breakingbeautypodcast   • Facebook Group:   / 1401081996684767   • Newsletter Signup: https://breakingbeautypodcast.substac... • Podcast Hotline: 1-844-227-0302 🎙️ MEET THE HOSTS • Carlene Higgins:   / carlenehiggins   • Jill Dunn:   / jilldunnbeauty   💬 ABOUT BREAKING BEAUTY PODCAST “If you're going to trust anyone's beauty expertise, make it Breaking Beauty's founders, Jill Dunn and Carlene Higgins.” — ELLE.com Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good every single Wednesday. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in learning tips from the absolute best talent in the beauty biz, tune in for epic guests like Makeup By Mario, skincare guru Dr. Shereene Idriss, and breakthrough people who are moving the needle in beauty today—everyone from celebs like Hailey Bieber and Tracee Ellis Ross to creators like Jackie Aina and Mikayla Nogueira. Plus, don’t miss our monthly #DamnGood reviews of trending drugstore and spendy finds that are worth the $$$ – you’re glowing already! ----------------------------------------------------------------------- Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration. This video may contain affiliate links where we can earn a small commission with purchase. 🎵 MUSIC & PRODUCTION • Music (used with permission via Music Bed): Sync ID: MB01PEJGR6XX0OB • Produced by Dear Media Studio: https://dearmedia.com/ #BreakingBeauty #BeautyPodcast #skincare #beautyeditors