Working with Mind: Part II

The second talk in the 5-part series which guides us through the 51 mental factors of Yogacara to help us understand our minds and learn how to work with the mental factors to increase calm, insight, wisdom and peace. This talk recaps the eight mind kings, then discusses the three natures as a practice environment before moving on to the meat of the talk, which is examining the 11 wholesome mental factors, and three contemporary factors (eco-anxiety and civilization dread; information overload and distraction; and generosity).