Fall Equinox Meditation 2026 20 Minute Meditation for Balance, Gratitude & Letting Go

The Autumn Equinox offers us a beautiful seasonal pause—a time to honour what has grown, give thanks for the journey so far, release what has completed its season, and prepare to turn gently inward. In this meditation, you'll be guided through grounding breathwork, an autumn harvest visualization, gratitude, emotional release, balancing affirmations, and a peaceful seasonal blessing. 🍂 This meditation is perfect for: • Fall Equinox reflection • Letting go of what no longer serves you • Practising gratitude • Emotional renewal • Seasonal transition • Restoring balance • Creating intentions for autumn You don't have to rush into the next chapter. Like nature, you are allowed to change gradually. May you enter this new season with Peace, Ease & Grace. With love, Monica 💗 Balance • Harmony • Peace Subscribe for more videos:    / @balanceharmonypeace   Connect with Monica: Website: https://www.moniculiwellnessandhealin... Email: moniculiwellnessandhealing@gmail.com Facebook: https://www.facebook.com/profile.php?... Check out Monica’s Book: “The Life Framework: Balance. Harmony”: If you’re interested you can get it here - https://www.amazon.ca/dp/B0DNKVDP6N #FallEquinox2026 #FallEquinoxMeditation #AutumnEquinox #GuidedMeditation #LettingGo #GratitudeMeditation #SeasonalMeditation #MoniculiWellness