Chair Workout with Reach Your Peak | Parkinson's UK |

Whether you have Parkinson's or live with someone who does, there is no one-size-fits-all approach. But being active can help manage Parkinson’s symptoms, and has a positive impact both physically and mentally. Parkinson's UK worked with Reach Your Peak to create this chair based workout. Find out more about physical activity and exercise with Parkinson's https://www.parkinsons.org.uk/informa...