Is It Borderline Personality Disorder Or Premenstrual Dysphoric Disorder (PMDD)? | Ep 293

Today’s episode comes from a powerful question I received: "Could it be PMDD and not BPD?" And it’s a big one, because both of these diagnoses carry weight, stigma, and real-world consequences. Let’s break this down with care, compassion, and clarity. @00:40.92 What Are PMDD and BPD? @02:34.25 Can You Have Both? @04:40.53 What Causes PMDD vs. BPD? @05:41.72 How to Know the Difference (and What To Do) @07:20.09 The Nervous System – Your Healing Ground Want to build a healthy relationship with food? https://stan.store/mindfoodsteph/mind... FREE binge eating tracker tool https://stan.store/mindfoodsteph Social media: Tiktok:  / mindfoodsteph   Instagram:  / mindfoodsteph   Facebook:   / mindfoodsteph   Help Line:https://www.healthdirect.gov.au/menta... Review the Podcast on Apple https://tinyurl.com/WhatsEatingYouPod... By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.