Dysregulation needs co-regulation

How do we help a child when their emotions take over? 💡✨ When a child is dysregulated, typical discipline often fails because their brain is trapped in "fight, flight, or freeze" mode. In this video from Empower Youth, we break down the three most effective, evidence-based steps to help a child regain calm, safety, and control: co-regulation, redirection, and movement. Instead of trying to reason with an overwhelmed child, you will learn how to use your own calm energy to ground them, seamlessly pivot their focus, and use targeted movement strategies to release pent-up physical stress.👇 #empoweryouth #coregulation #childdevelopment #emotionalregulation #traumainformed #parentingtips #youthwork #MovementBreaks