How to pass a knee shield

Knee shield pass - In this video we will be demonstrating how to pass a knee shield from a knee slice pass. Chapters: 0:00 - Start 0:33 - Knee shield position & concepts 2:03 - Crab walk (first option) 2:37 - Sprawl pass (second option) 3:55 - Transition to back mount ! Remember to put on notifications to receive an update anytime we drop a new video ! To become a Patron, support our channel ánd receive special rewards, click on this link: To check out our gear go to: https://www.energia-martialarts.com/gear Instruction: Tum Energia Assisting: Yaniek Video and editing: Arjuna Beuger Music: Mr. Ortiz #kneeshield #energiamartialarts #bjj #submissiongrappling #mma #brazilianjiujitsu #UFC