Nicky Rod - BJJ Champion DESTROYS Biceps

Nicky Rod aka Nick Rodriguez is a Jiu Jitsu monster with beef against Ryan Gordon, let's see how he trains. Chapters: 00:00 - Intro 02:05 - What Does Nicky Rod Eat 03:35 - Beef With Gordon Ryan and Greasing 11:47 - Knowing When to Tap & Injuries 16:37 - How To Train For Jiu Jitsu 19:18 - Hitting Biceps 31:41 - Outro