My 3D Back & Shoulder Workout | 2 Weeks Out

13 DAYS OUTS! One of my most recent back and shoulder days with ‪@coach_sil‬ ! Always love our workouts together as she shares so much knowledge and attention to detail - anyone in the GTA area looking for a trainer or posing coach I highly recommend reaching out to her via DM! Wearing new Vanquish Elevate releases! I wear a size small for tops and extra small for bottoms! Code: LITTLET to save and support ! any questions drop them below! #fitness #workout #upperbody #backday #shoulders #bodybulding #olympia2024