Chair Cognitive Exercises for Parkinson's Disease

Keep your mind active with these simple chair cognitive exercises. They focus on attention, memory, coordination and mental alertness, while encouraging movement and participation in a comfortable position. Follow along at your own pace and practice regularly as part of your daily routine. Warm up Exercises:    • Warm Up Exercises for Parkinson's | Parkin...   Cool down exercises:    • Cool Down Exercises for Parkinson's| Stret...   #PDMDS #ParkinsonsAwareness #ChairCognitiveExercises #ParkinsonsSupport