ये टिक्की खाकर मुझे पता चला वजन घटाना भी मजेदार हो सकता है ॥Healthy Protein Rich Tikki, energy boost

ये टिक्की खाकर मुझे पता चला वजन घटाना भी मजेदार हो सकता है ॥Healthy Protein Rich Tikki, energy boost बस १ महीना इसे खाकर देखिये बिना दौड़े पतले हो जाएंगे ॥Healthy Protein Rich Tikki, energy booster This is a very healthy moong dal and paneer tikka recipe, Protein rich recipe,Healthy tikki,Moong dal paneer tikki,Weight loss healthy recipe idea,Tikki, because it has protein it will gives instant energy to body, moong dal tikki in less oil, isme vegetables bhi hoti hai jo mene wo use ki hai jo ghar par available thi, isko aap kabab ke jese bhi bana sakte hai, me ise moong dal ke sath thodi chana dal bhi add kar deti hi isse iska taste aur bhi double ho jata hai, healthy recipe by eat yammiecious, tikki, moong dal recipe, healthy recipe , energy booster recipe, kam oil ne sabse tasty nashta kese banaye, bina tale nashta banana ka best tarika, eat yammiecious recipes, tasty, tikki ~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~ *INGREDIENTS FOR MOONG PANEER TIKKI:- 3/4cup - moong dal 1/4cup - chana dal 1/4cup - oats 2tbs - roasted peanut 1 no.- onion 1 no.- capsicum 1 no.- green chilli 1 inch - ginger 4-5 no.- garlic cloves 1/2cup - coriander leaves 1/4-1/2cup - paneer 1/2ts - red chilli flakes 1/4ts - turmeric 1ts - coriander powder 1ts - roasted cumin powder 1/2ts - black pepper powder 1/2ts - chaat masala 1ts - salt to taste 1-2ts - white sesame 1-2ts - oil as required Meri recipe Banane mein bahut Aasan hai aap ise Ghar per maujud Saman Se Aaram Se banaa sakte hain रेसिपी देखने के बाद एक बार घर पर इसे ट्राई जरूर करिएगा अगर पसंद आए तो कमेंट करके जरूर बताइएगा क्या आपकी पूरी फैमिली मेंबर्स का क्या रिएक्शन रहा मुझे उम्मीद है कि सब के सब इसे जरूर पसंद करेंगे ~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~ Don't forget to follow these steps:) ● LIKE ● SHARE ● SUBSCRIBE 💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚