28 by Sam Wood REVIEW (mom workout parody)

This video is a 28 by Sam Wood review. 28 by Sam Wood is a health and fitness program. Yes, Sam Wood the Australian Bachelor! Who happens to be a personal trainer. 28 by Sam Wood incorporates easy at home workouts with healthy eating plans for weight loss and maintenance. I signed up to the program, as I really needed a good shake-up of my eating habits and (lack of) exercise schedule. I hope this entertains and motivates you to get moving too. Thanks to my beautiful friend Liv, for allowing me to embellish our text conversations! Please say hello in the Comments or tag me on Instagram if you’re a fellow 28er, I’d love to hear from you. Mel x Related links: 28 website: https://28bysamwood.com/ 28 on Instagram:   / 28bysamwood   Steph Lowe on Instagram:   / thenaturalnutritionist   Please note: This is not a sponsored post and all the opinions expressed are my own. Music: Doh De Oh by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/