Soft Healing Music & Mount Fuji Lake | Deep Relaxation and Sleep (3 Hours)

Soft healing music by a quiet lake under Mount Fuji, for 3 hours. The second video in our Soft Healing Music series. The crescent moon hangs over the mountain just before sunrise, small waves move across Lake Motosu, and a gentle creek plays faintly underneath. After 10 minutes the picture dims softly so it's easy on the eyes at night. ✓ 3 hours of one calm, floating piece of music: no beats, no vocals, no talking ✓ It repeats on smooth 8-second crossfades, so you never hear it stop or restart ✓ A faint mountain creek underneath, kept low so the music stays in front ✓ The picture dims slowly over the first 10 minutes and stays soft ✓ Real footage filmed at Lake Motosu, Japan ✓ No mid-roll ads CHAPTERS 0:00 Mount Fuji before sunrise 0:25 Picture dims slowly 10:00 Soft music and creek for the rest Why music: a review of 104 studies found that listening to music lowered stress, both in the body (heart rate, blood pressure, stress hormones) and in how stressed people felt. de Witte et al., Health Psychology Review, 2020. More calm sounds:    • Sleep Sounds | Rain, Forest & Water, Dark ...   Music: "Lumina" by Shuta Yasukochi (Epidemic Sound) · Creek: Epidemic Sound · Footage: Kanenori on Pixabay #healingmusic #relaxingmusic #sleepmusic