The Life Of A Showgirl | Taylor Swift | Rebounder Workout

Join us for a FULL 40 min rebounder workout! Every Song from The NEW The Life Of A Showgirl album by Taylor Swift. Please Like and Subscribe for more rebounder workouts Sweat along to this high energy, full body 40 min rebounder workout introductory class for all fitness levels looking to get the benefits to rebounding. Extra equipment: light (1-5lbs) weights. SOAR Bounce Fitness is a full body workout that blends cardio, strength, endurance and balance all into a single bounce. With high-intensity and low impact movements set to a sound track that will make you want to jump.  This video has a soar, sprint and burn track. The elasticity and shock absorption of the rebounder bungee system creates a workout that is gentle on the joints while providing a great way to sweat! SOAR Bounce Fitness is an elastically leveraged low-impact, yet high-energy, workout that is performed on a rebounder. We use bellicon© 49” classic rebounder with Strong or Extra Strong bungees. Make sure you click Like on the video and Subscribe to our page for new videos For full length workouts join Studio B BOD On Demand: https://app.arketa.co/studiobfitnessy... Try 7 days free and use promo code: YOUTUBE50 for 50% off your first month. Studio B Fitness: www.studiobyeg.com Follow us on Instagram: www.instagram.com/studiobyeg Disclaimer: You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercixe or exercise program, you agree that you do so at your own risk, are voluntarily participating in these actives, assume all risk of injury to yourself and agree to release and discharge Studio B Fitness YEG and all employees from any and all claims or causes or action, known or unknown. You should be in good physical condition and modify the exercises or movements accordingly. Choreography by Studio B Fitness YEG is property of Studio B Fitness YEG.