On Guilt | Ajahn Brahm | 6 Nov 2015

"Repsonding to a letter from someone about how guilt has ruined their lives, Ajahn Brahm offers a talk on how to let go of guilt and move on. We've all done something wrong in our lives. But feeling guilty about it doesn't make things better, and in fact it can make things worse. So guilt doesn't make any sense and Ajahn Brahm gives us advice on how to move past guilt. "