How to Set an Intention: Guided Hypnosis With Immersive Audio to Access Your True Intention

Here is an immersive audio experience designed to help you discover your most aligned intention. This hypnosis should be practiced while lying down in a private, safe space, and should also be done with headphones if possible. We hear it in nearly every yoga class, yoga nidra, and sometimes even before a vacation, or even a board meeting: “Now, set an intention for your practice ( or fill in the blank).” But, what happens if you are not really sure how to set an intention or what your actual intention is? There is an underlying assumption that we are already consciously aware of what our intention and purpose is, but this is not always the case. So, if you, like so many others, are not really sure how to create an intention or access a more authentic intention then this guided hypnosis with immersive audio is for you. Setting an intention before an event, spiritual practice, important work-related meeting, and even before challenging conversations is wildly valuable. Intentions help us to stay focused on the task at hand so that the best possible outcome is achieved. Intentions summon the resources from our subconscious mind to rise up to the surface of our conscious cognitive self. A great way to think about intentions is the following: Have you ever learned a new word, and then everywhere you went you started seeing this word show up in media, books, and conversations? Essentially, this word was always around, you were just not consciously aware of its existence, so consider all of the times you missed the new word before you became aware of it. A similar phenomenon occurs when we set an intention, so instead of it being a new word, it could be a sentence, a feeling, or even a picture. Once this is discovered we can start to look for signs of it with our conscious awareness. Discovering what you want to look for with your conscious mind is really important, so sometimes the first step is to discover a method to uncover your intention, and that is exactly what this video aims to help you with. In this video you will journey into your subconscious mind to find your intention, and then bring it up to your conscious awareness. This means that this video can accompany any yoga class, yoga nidra, or can be practiced before an important event, conversation, or decision. No longer do you need to wonder how to create an intention, but rather follow along with this immersive hypnosis to discover your intention already waiting for you. I created this with love and I hope that you find it as useful as I have found it to be. Enjoy and happy trails! With all of my love and oceans of gratitude. Namaste, Katarina Tags: #yoganidra #intentions #hypnosis #subconsciousmind #brucelipton #theovon #yoga #femalevoice #findyourtruth #immersiveaudio #femalevoice #hypnoticjourney #manifest #manifestwithprecision #joedispenza #besthypnosis #guidedmeditation #andrewhuberman #guidedmeditationwithfemalevoice #mindjourney #psycodelic #emotionalhealing #autonomy #healingafterabuse #thrivingnotsurviving #journeyinward #innertruth #innervoice #truthseekers #whatyouareseekingiseekingyou #meditate