¿Qué EDULCORANTE es MEJOR según la CIENCIA? [Splenda, Stevia, Aspartame...]

¡Suscríbete! ► Instagram:   / aries_terron   ► Facebook:   / ariesterron   ► Twitter:   / ariesterron   ► Asesoría: quierosersemidios@gmail.com ► Patreon:   / ariesterron   ► GOD´S Nutrition: https://godsnutrition.mx/ ► Mi canal secundario:    / @orateoscuro5459   ► Canal de mi banda de rock:    / @lareddecharlotte8714   ► LA VERDAD DE LA STEVIA:    • La VERDAD de la STEVIA - basada en CIENCIA   ►► Referencias científicas: Fernstrom J. D. (2015). Non-nutritive sweeteners and obesity. Annual review of food science and technology, 6, 119–136. https://doi.org/10.1146/annurev-food-... Sylvetsky, A. C., & Rother, K. I. (2018). Nonnutritive Sweeteners in Weight Management and Chronic Disease: A Review. Obesity (Silver Spring, Md.), 26(4), 635–640. https://doi.org/10.1002/oby.22139 Raben, A., Vasilaras, T. H., Møller, A. C., & Astrup, A. (2002). Sucrose compared with artificial sweeteners: different effects on ad libitum food intake and body weight after 10 wk of supplementation in overweight subjects. The American journal of clinical nutrition, 76(4), 721–729. https://doi.org/10.1093/ajcn/76.4.721 Ruanpeng, D., Thongprayoon, C., Cheungpasitporn, W., & Harindhanavudhi, T. (2017). Sugar and artificially sweetened beverages linked to obesity: a systematic review and meta-analysis. QJM : monthly journal of the Association of Physicians, 110(8), 513–520. https://doi.org/10.1093/qjmed/hcx068 Grech, A., Kam, C. O., Gemming, L., & Rangan, A. (2018). Diet-Quality and Socio-Demographic Factors Associated with Non-Nutritive Sweetener Use in the Australian Population. Nutrients, 10(7), 833. https://doi.org/10.3390/nu10070833 Higgins, K. A., & Mattes, R. D. (2019). A randomized controlled trial contrasting the effects of 4 low-calorie sweeteners and sucrose on body weight in adults with overweight or obesity. The American journal of clinical nutrition, 109(5), 1288–1301. https://doi.org/10.1093/ajcn/nqy381 de Cock, P., Mäkinen, K., Honkala, E., Saag, M., Kennepohl, E., & Eapen, A. (2016). Erythritol Is More Effective Than Xylitol and Sorbitol in Managing Oral Health Endpoints. International journal of dentistry, 2016, 9868421. https://doi.org/10.1155/2016/9868421 Grotz, V. L., Pi-Sunyer, X., Porte, D., Jr, Roberts, A., & Richard Trout, J. (2017). A 12-week randomized clinical trial investigating the potential for sucralose to affect glucose homeostasis. Regulatory toxicology and pharmacology : RTP, 88, 22–33. https://doi.org/10.1016/j.yrtph.2017.... Janakiram, C., Deepan Kumar, C. V., & Joseph, J. (2017). Xylitol in preventing dental caries: A systematic review and meta-analyses. Journal of natural science, biology, and medicine, 8(1), 16–21. https://doi.org/10.4103/0976-9668.198344 https://www.fda.gov/food/food-additiv... https://www.cancer.gov/about-cancer/c... #Edulcorantes #Stevia #Splenda