1 Hour Yin Yoga Class for Deep Hip & Leg Stretches

Welcome friends, This 1 hour yin yoga class creates greater flexibility and mobility in the hips and legs. Lots of quiet time to observe your inner world. Outline: Centering Butterfly Sleeping Swan Low Flying Dragon (Right) Dragonfly Low Flying Dragon (Left) Saddle Lazy Twists Corpse Props are optional, but nice have: 1 blanket 1 bolster I filmed this practice in Coles Island, NB, Canada near the beautiful Washademoak Lake. 💗 Thank you for supporting this channel by subscribing, sharing with friends, and/or donating here: https://paypal.me/TimberlakeYoga?loca... 💗 Namaste, Brittany Timberlake #yinyoga #1houryin #timberlakeyoga Timberlake Yoga - Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Timberlake Yoga from any and all claims or causes of action, known or unknown, arising out of Timberlake Yoga’s negligence.