Surprising Facts About Your Knee! How Your Knee Joint Really Works? | Dr. Vrajesh Shah

Knee Anatomy Explained: What’s Really Inside Your Knee? Your knee is much more than just bones and cartilage. Bones, cartilage, ligaments, muscles, tendons, synovial fluid, and the joint capsule all work together to help you stand, walk, climb stairs, bend your knee, and stay active. One of the most fascinating structures is cartilage. It has no direct blood supply and no nerve endings, yet it provides a remarkably smooth, low-friction surface for movement. It receives much of its nourishment through the synovial fluid and movement of the joint. And this leads to an important message: there are many structures in your knee, so there can be many causes of knee pain. Not every knee pain means cartilage wear and tear and certainly not every knee pain means knee replacement. In this video, I explain knee anatomy in simple language so you can better understand your knee, your pain, and how to protect your joints. Healthy Joints | Healthy Life | Healthy Nation 📍 VIROC Super Speciality Orthopaedic Hospital Vadodara, Gujarat 📞 Appointments: 6356 300 400 *Disclaimer:* This video is for educational purposes only and is NOT a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for personalised medical guidance. #KneePain #HealthyJoints #KneeArthritis #KneeCare #DrVrajeshShah