Deep Work Pomodoro 25/5 · 2 Hours · Rain · 40 Hz Gamma Binaural Beats 4K

Focus through the storm. By the last pomodoro, the sun rises. Designed by a clinical psychologist. 4 pomodoros of 25 minutes with 5-minute breaks. The view outside the window is your progress bar: storm, mist, stars and, as you finish, sunrise. The timer ring fills with amber light while you work and turns blue when it's time to rest. Breaks that actually rest you: the ring guides two minutes of slow breathing (in 4 · out 6), then lets you simply be until the next session. ⏱ How to use it • Phone away. One task. 25 minutes. • When the ring turns blue, stand up, look far away, breathe. • A soft bowl marks the start and end of every focus block. 🎧 Sound Real field recordings: rain on the glass, the sea, a calm night and a coastal dawn. No music, no voice. A very soft 40 Hz binaural layer sits underneath (best with headphones); it is part of the soundscape, not a medical claim. Chapters 0:00 Focus 1 · Storm 25:00 Break 1 30:00 Focus 2 · Mist 55:00 Break 2 1:00:00 Focus 3 · Stars 1:25:00 Break 3 1:30:00 Focus 4 · Sunrise 1:55:00 Session complete 💾 Save it to a playlist so it's ready the next time you need to get serious work done. 🔔 Subscribe so the next focus session finds you when you need it. Sound credits “waves small close 06” by klankbeeld — https://freesound.org/s/565558/ — License CC BY 4.0: https://creativecommons.org/licenses/... #pomodoro #deepwork #studywithme #focus #pomodorotimer #40hz