50 के पार कैसी हो जीवनशैली और आहार ? | Mind Management, Lifestyle & Diet Post 50 |Anandmurti Gurumaa

In this enlightening discourse, Param Pujya Gurudev Anandmurti Gurumaa shares invaluable guidance on how to live a healthier and more balanced life after crossing the age of 50-60. From mindful lifestyle changes to practical advice on adapting eating habits, Gurudev explains how one can maintain vitality, inner peace, and physical well-being in the golden years of life. Tune in to discover the secrets to a harmonious and fulfilling life as you age gracefully. Don't miss these pearls of wisdom that can transform your perspective on health and wellness! You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to samvaad@gurumaa.com - - - - - - - - - - - - - - Get your daily dose of wisdom! Watch Amrit Varsha, enlightening discourses by revered Gurudev Anandmurti Gurumaa every day on Sanskar TV in India at 7:20 am & on Aastha International in USA, UK, Canada and 184 other countries at 8:20 am (USA Est). Ashram Address Rishi Chaitanya Ashram NH - 1, Ganaur, District - Sonipat Haryana -131101, India Contact: 0130-2216500/501, 9896263821 Office Timings - 10am - 5pm (Every day) Email: info@gurumaa.com - - - - - - - - - - - - - - Download Amrit Varsha App for more such videos. Wisdom for modern minds through Yoga, Meditation, Vedanta, Ayurveda, Astrology and much more. Android: https://goo.gl/fcn8yN IOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - Subscribe to the official YouTube channel here    / @anandmurti.gurumaa   Connect with revered Gurudev Anandmurti Gurumaa   / anandmurtigurumaa     / anandmurtigurumaa     / gurumaa   https://gurumaa.com - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited. #anandmurtigurumaa #health